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Backstage Studio: Ursina in a pilates position

Pilates
Ursina
23 April — 9 July 2025

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Course started, entry any time possible without registration

Fee

12 Lessons, CHF 290 / with student ID CHF 230

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 900

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

23 April 2025 -  9 July 2025 / 12 lessons Wednesday 19:50-20:50 (60 Min)
LessonDateInstructorStudioStatus
123 April 2025Ursina ChildsStudio IIIconfirmed
230 April 2025Ursina ChildsStudio IIIconfirmed
3 7 May 2025Ursina ChildsStudio IIIconfirmed
414 May 2025Ursina ChildsStudio IIIconfirmed
521 May 2025Ursina ChildsStudio IIIconfirmed
628 May 2025Ursina ChildsStudio IIIconfirmed
7 4 June 2025Ursina ChildsStudio IIIconfirmed
811 June 2025Ursina ChildsStudio IIIconfirmed
918 June 2025Ursina ChildsStudio IIIconfirmed
1025 June 2025Ursina ChildsStudio IIIconfirmed
11 2 July 2025Ursina ChildsStudio IIIconfirmed
12 9 July 2025Ursina ChildsStudio IIIconfirmed