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Welcome to Backstage Studio

Backstage Studio: Andrea in Pilates pose

Pilates with Andrea and Ursina

The Pilates method is holistic body training suitable for everybody. As qualified Pilates trainers, Andrea and Ursina offer courses on Wednesdays, Saturdays and now on Mondays. Participation is also possible online.

Backstage Studio: Close-up of feet of ballet dancers

NEW: 60+ Sondayyogaflow and Sunday-Ballet mit Michèle

Hatha yoga and Spiraldynamics, a holistic exercise program suitable for all fitness levels and an age appropriate ballet training.
1x per month on Sunday.
09:30 – 10:30 Sondayyogaflow 60+, 
10:45 – 12:00 Sunday-Ballet 60+ with live e-Piano-music
Registration and all further information: Michèle Mattle, E-Mail, Webseite, +41 78 603 59 05