Backstage Studio: Ursina in a pilates position

Pilates
Ursina
11 January — 19 April 2025

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Course started, entry any time possible without registration

Fee

15 Lessons, CHF 360 / with student ID CHF 285

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 900

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

11 January 2025 - 19 April 2025 / 15 lessons Saturday 10:00-11:00 (60 Min)
LessonDateInstructorStudioStatus
111 January 2025Ursina ChildsStudio Iconfirmed
218 January 2025Ursina ChildsStudio Iconfirmed
325 January 2025Ursina ChildsStudio Iconfirmed
4 1 February 2025Ursina ChildsStudio Iconfirmed
5 8 February 2025Ursina ChildsStudio Iconfirmed
615 February 2025Ursina ChildsStudio Iconfirmed
722 February 2025Ursina ChildsStudio Iconfirmed
8 1 March 2025Ursina ChildsStudio Iconfirmed
9 8 March 2025Ursina ChildsStudio Iconfirmed
1015 March 2025Ursina ChildsStudio Iconfirmed
1122 March 2025Ursina ChildsStudio Iconfirmed
1229 March 2025Ursina ChildsStudio Iconfirmed
13 5 April 2025Ursina ChildsStudio Iconfirmed
1412 April 2025Ursina ChildsStudio Iconfirmed
1519 April 2025Ursina ChildsStudio Iconfirmed