Backstage Studio: Ursina in a pilates position

Pilates
Ursina
8 January — 16 April 2025

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Kurs wird durchgeführt, Anmeldung erforderlich. Bitte per E-Mail an info@backstagestudio.ch.

Fee

15 Lessons, CHF 360 / with student ID CHF 285

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 900

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

8 January 2025 - 16 April 2025 / 15 lessons Wednesday 19:50-20:50 (60 Min)
LessonDateInstructorStudioStatus
1 8 January 2025Ursina ChildsStudio IIIconfirmed
215 January 2025Ursina ChildsStudio IIIconfirmed
322 January 2025Ursina ChildsStudio IIIconfirmed
429 January 2025Ursina ChildsStudio IIIconfirmed
5 5 February 2025Ursina ChildsStudio IIIconfirmed
612 February 2025Ursina ChildsStudio IIIconfirmed
719 February 2025Ursina ChildsStudio IIIconfirmed
826 February 2025Ursina ChildsStudio IIIconfirmed
9 5 March 2025Ursina ChildsStudio IIIconfirmed
1012 March 2025Ursina ChildsStudio IIIconfirmed
1119 March 2025Ursina ChildsStudio IIIconfirmed
1226 March 2025Ursina ChildsStudio IIIconfirmed
13 2 April 2025Ursina ChildsStudio IIIconfirmed
14 9 April 2025Ursina ChildsStudio IIIconfirmed
1516 April 2025Ursina ChildsStudio IIIconfirmed