Backstage Studio: Ursina in a pilates position

Pilates
Ursina
24 August — 14 December 2024

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Course started, entry any time possible without registration

Fee

17 Lessons, CHF 410 / with student ID CHF 325

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 990

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

24 August 2024 - 14 December 2024 / 17 lessons Saturday 10:00-11:00 (60 Min)
LessonDateInstructorStudioStatus
124 August 2024Ursina ChildsStudio Iconfirmed
231 August 2024Sabrina ReolonStudio Iconfirmed
3 7 September 2024Ursina ChildsStudio Iconfirmed
414 September 2024Ursina ChildsStudio Iconfirmed
521 September 2024Sabrina ReolonStudio Iconfirmed
628 September 2024Andrea MüllerStudio Iconfirmed
7 5 October 2024Andrea MüllerStudio Iconfirmed
812 October 2024Ursina ChildsStudio Iconfirmed
919 October 2024Ursina ChildsStudio Iconfirmed
1026 October 2024Ursina ChildsStudio Iconfirmed
11 2 November 2024Ursina ChildsStudio Iconfirmed
12 9 November 2024Ursina ChildsStudio Iconfirmed
1316 November 2024Ursina ChildsStudio Iconfirmed
1423 November 2024Ursina ChildsStudio Iconfirmed
1530 November 2024Ursina ChildsStudio Iconfirmed
16 7 December 2024Ursina ChildsStudio Iconfirmed
1714 December 2024Ursina ChildsStudio Iconfirmed