Backstage Studio: Ursina in a pilates position

Pilates
Ursina
21 August — 11 December 2024

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Kurs wird durchgeführt, Anmeldung erforderlich. Bitte per E-Mail an info@backstagestudio.ch.

Fee

17 Lessons, CHF 410 / with student ID CHF 325

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 990

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

21 August 2024 - 11 December 2024 / 17 lessons Wednesday 19:50-20:50 (60 Min)
LessonDateInstructorStudioStatus
121 August 2024Ursina ChildsStudio IIIconfirmed
228 August 2024Ursina ChildsStudio IIIconfirmed
3 4 September 2024Ursina ChildsStudio IIIconfirmed
411 September 2024Ursina ChildsStudio IIIconfirmed
518 September 2024Ursina ChildsStudio IIIconfirmed
625 September 2024Andrea MüllerStudio IIIconfirmed
7 2 October 2024Andrea MüllerStudio IIIconfirmed
8 9 October 2024Ursina ChildsStudio IIIconfirmed
916 October 2024Ursina ChildsStudio IIIconfirmed
1023 October 2024Andrea MüllerStudio IIIconfirmed
1130 October 2024Ursina ChildsStudio IIIconfirmed
12 6 November 2024Ursina ChildsStudio IIIconfirmed
1313 November 2024Ursina ChildsStudio IIIconfirmed
1420 November 2024Ursina ChildsStudio IIIconfirmed
1527 November 2024Ursina ChildsStudio IIIconfirmed
16 4 December 2024Ursina ChildsStudio IIIconfirmed
1711 December 2024Ursina ChildsStudio IIIconfirmed